{"product_id":"garmin-venu-3-smartwatch","title":"Garmin Venu 3 Smartwatch - 45mm","description":"\u003cdiv class=\"app__overview__intro__description gc__copy gc__copy--light\" data-v-8a91a80a=\"\" data-test=\"gc__copy\"\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\"\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\"\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cdiv class=\"app__layout-container app__layout-container--small app__layout-container--light\"\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\"\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3\"\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW2641423 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW2641423 BCX0\" lang=\"EN-US\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW2641423 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW2641423 BCX0\"\u003eNOT COMPATIBLE WITH: \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW2641423 BCX0\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":2,\"335551620\":2,\"335559738\":300,\"335559739\":300}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW2641423 BCX0\" style=\"text-align: center;\"\u003e\n\u003cp class=\"Paragraph SCXW2641423 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW2641423 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW2641423 BCX0\"\u003eALPHA 100, Alpha 200\/200i, 300\/300i, ASTRO 320\/430 and PRO 550 Plus \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW2641423 BCX0\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":2,\"335551620\":2,\"335559738\":300,\"335559739\":300}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW2641423 BCX0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW2641423 BCX0\"\u003ePurpose-built with advanced health and fitness features and the ability to make calls and send texts when paired to your smartphone, Venu 3 is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW2641423 BCX0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW2641423 BCX0\"\u003eFeatures: \u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW2641423 BCX0\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBRIGHT 1.4” AMOLED TOUCHSCREEN DISPLAY\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eUP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE\u003c\/li\u003e\n\u003cli\u003eDETAILED HEALTH AND WELLNESS INSIGHTS\u003c\/li\u003e\n\u003cli\u003eADVANCED FITNESS FEATURES\u003c\/li\u003e\n\u003cli\u003eWORKS WITH THE GARMIN CONNECT™ APP ON IPHONE® AND ANDROID™ SMARTPHONES\u003c\/li\u003e\n\u003cli\u003eLIGHTWEIGHT 45 MM CASE WITH STAINLESS STEEL BEZEL\u003c\/li\u003e\n\u003cli\u003eWATER RATING TO 5 ATM\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/strong\u003e\u003cbr\u003eSee your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSLEEP COACH\u003c\/strong\u003e\u003cbr\u003eGet a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status and skin temperature to better understand your health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT-IN SPORTS APPS\u003c\/strong\u003e\u003cbr\u003eTrack all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT-IN SPEAKER AND MICROPHONE\u003c\/strong\u003e\u003cbr\u003eWhen paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWORKOUT BENEFIT AND RECOVERY TIME\u003c\/strong\u003e\u003cbr\u003eBetter understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN ECG APP\u003c\/strong\u003e\u003cbr\u003eThe ECG app uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMORNING REPORT\u003c\/strong\u003e\u003cbr\u003eReceive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNAP DETECTION\u003c\/strong\u003e\u003cbr\u003eAutomatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBREATHING VARIATIONS\u003c\/strong\u003e\u003cbr\u003eFor a closer glimpse of your health, the breathing variations feature uses Pulse Ox4 to help you better understand shifts in your breathing patterns as you sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSKIN TEMPERATURE\u003c\/strong\u003e\u003cbr\u003eWhen wearing your watch to sleep, see how your average skin temperature2 changes, which can be related to your recent activity, sleep environment, potential illness and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHRV STATUS\u003c\/strong\u003e\u003cbr\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED HEART RATE\u003c\/strong\u003e\u003cbr\u003eThe Venu 3 smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRESS TRACKING\u003c\/strong\u003e\u003cbr\u003eFind out if you’re having a calm, balanced or stressful day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWOMEN’S HEALTH TRACKING\u003c\/strong\u003e\u003cbr\u003eTrack your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, you can get improved period predictions and past ovulation estimates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH SNAPSHOT\u003c\/strong\u003e\u003cbr\u003eLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePULSE OX SENSOR\u003c\/strong\u003e\u003cbr\u003eTrack your blood oxygen saturation while you’re awake or asleep4.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMEDITATION\u003c\/strong\u003e\u003cbr\u003eHelp reduce stress, anxiety and more with guided meditation practices.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMINDFUL BREATHING\u003c\/strong\u003e\u003cbr\u003eStart a breathwork activity to track your stress and respiration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJET LAG ADVISER\u003c\/strong\u003e\u003cbr\u003eMonitor your sleep while traveling with personalized tips to help reduce jet lag.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHYDRATION\u003c\/strong\u003e\u003cbr\u003eLog your daily fluid intake as a reminder to stay hydrated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRESPIRATION\u003c\/strong\u003e\u003cbr\u003eSee how you’re breathing throughout the day and night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFITNESS FEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHEELCHAIR MODE\u003c\/strong\u003e\u003cbr\u003eTrack your daily pushes, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eANIMATED ON-SCREEN WORKOUTS\u003c\/strong\u003e\u003cbr\u003eFollow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN COACH\u003c\/strong\u003e\u003cbr\u003ePrepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFITNESS AGE\u003c\/strong\u003e\u003cbr\u003eEstimate how fit you are compared to your actual age.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWORKOUT CREATION\u003c\/strong\u003e\u003cbr\u003eCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED RUNNING POWER\u003c\/strong\u003e\u003cbr\u003eSee how much power you’re applying during your run so you can manage effort and fine-tune your training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED RUNNING DYNAMICS\u003c\/strong\u003e\u003cbr\u003eThis smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAUDIO PROMPTS FOR ACTIVITIES\u003c\/strong\u003e\u003cbr\u003eGet guided audio prompts straight from your watch for run and walk activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINTERVAL CREATION\u003c\/strong\u003e\u003cbr\u003eBuild your own interval workout for running and cycling activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERCEIVED EXERTION\u003c\/strong\u003e\u003cbr\u003eRecord your rate of perceived exertion after each workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINTENSITY MINUTES\u003c\/strong\u003e\u003cbr\u003eTrack your moderate and vigorous activity minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eACTIVITY TRACKING\u003c\/strong\u003e\u003cbr\u003eKeep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVO2 MAX\u003c\/strong\u003e\u003cbr\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCYCLING POWER\u003c\/strong\u003e\u003cbr\u003eVenu 3 shows power data in watts when paired with your compatible power meter or indoor bike. Shop our power pedals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGOLF ACTIVITY\u003c\/strong\u003e\u003cbr\u003eGet distance to the front\/middle\/back of the green, layups, hazards and more for 43,000+ courses. Add a Garmin Golf™ membership for premium CourseView maps with touch targeting, the Playslike Distance feature and green contours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCONNECT FEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN CONNECT APP\u003c\/strong\u003e\u003cbr\u003eSee your health and fitness information, connect with friends and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSMART NOTIFICATIONS\u003c\/strong\u003e\u003cbr\u003eReceive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eON-WRIST TEXTING\u003c\/strong\u003e\u003cbr\u003eWith an Android phone, respond to texts with the on-watch keyboard.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVIEW PHOTOS\u003c\/strong\u003e\u003cbr\u003eWith an Android phone, view photos sent to you directly from your watch’s screen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003c\/strong\u003e\u003cbr\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMUSIC\u003c\/strong\u003e\u003cbr\u003eDownload songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSAFETY AND TRACKING\u003c\/strong\u003e\u003cbr\u003eIf your watch senses that an incident occurred, it will send a message with your live location6. Or if you feel unsafe, you can do it manually.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCONNECT IQ™ STORE\u003c\/strong\u003e\u003cbr\u003eAdd watch faces, data fields and apps to your paired watch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGOOGLE MAPS™ APP\u003c\/strong\u003e\u003cbr\u003eKnow where to go when walking, running or cycling. Enter your destination in Google Maps on your Android™ smartphone, then follow turn-by-turn directions on your wrist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTWO FONT SIZES\u003c\/strong\u003e\u003cbr\u003eChoose between a small or larger font size so you can view your data with ease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn The Box: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVenu 3\u003c\/li\u003e\n\u003cli\u003eUSB-C charging\/data cable\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Garmin","offers":[{"title":"Slate Stainless Steel Bezel with Black Case and Silicone Band","offer_id":42802034114641,"sku":"010-02784-01","price":449.99,"currency_code":"USD","in_stock":true},{"title":"Silver Stainless Steel Bezel with Whitestone Case and Silicone Band","offer_id":42802034147409,"sku":"010-02784-00","price":449.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/0008\/7633\/files\/VENU_3_FRONT_FACE_b54b4c8f-b104-4b8d-a6dd-6a55faaced83.png?v=1753356720","url":"https:\/\/okiedogsupply.com\/products\/garmin-venu-3-smartwatch","provider":"OKIE DOG SUPPLY","version":"1.0","type":"link"}